Plates are sold individually.
A weight plate serves several functions when it comes to weight lifting and bodybuilding. You can use it by itself to perform a variety of exercisers, including sit-ups, bent over rows, squats, lunges and overhead lifts. Add plates to a barbell to perform deadlifts, curls, lifts and bench presses. Weight plates can help you target a wide range of muscles. With so many options you can enjoy a total body workout. Made from heavy duty material made to last, the weight plate has a strong steel internal ring that helps it maintain its shape, and then is rubber coated.
Exactly as described and great service to boot
Quick and easy, product is good quality
Excellent service and very fast delivery!! All in order. The only negative was the free drink bottles were crushed in transit so could have been packaged better… but they were free so no big loss.
Low bounce, high durability
Standard sizing: 45cm diameter, 51mm hub/core diameter.
