Work your glutes, quads, calves, back, shoulders, core, and forearms all at once, using a simple movement. This can be done with the Komodo Farmer's Walk Handle Bars. The Farmer's Walk Handles are easy to load Olympic Plates and lock in place. Grip the elevated handle and brace yourself, the Farmer's Walk Handle will challenge your muscles like no other!
Log bar style 140cm long
Fits standard Olympic size plates (50.8mm /2″ diameter)
Length of the sleeve is 35cm
Grip is 16.3cm long and 48mm in diameter, suitable for both small and larger hand sizes
Total weight of 2 bars is 19kg
Max Loading 340kg
